Did you know that soaking grain overnight in acidulated water makes nutrients more available so increases nutritional value? It also makes the grain more digestible!
Ingredients to soak
3 cups water
1 tbsp cider vinegar
1 cup steel cut oats
Soak over night at room temperature
Next morning pour through strainer, rinse well.
1 cup water
1/4 tsp coarse Morton’s Kosher salt
Cook in a pot with cover over medium heat for 5 minutes stirring occasionally.
Remove from heat, and serve as breakfast cereal or to use in recipes such as Okara Oat Flatbread.